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      <title><![CDATA[Soup, Stews, and Chili - loveofcooking.com]]></title>
      <link>http://fortheloveofcooking.webnode.com</link>
      <language>en</language>
      <pubDate>Thu, 13 Oct 2011 11:53:00 +0200</pubDate>
      <lastBuildDate>Thu, 13 Oct 2011 11:53:00 +0200</lastBuildDate>
      <category><![CDATA[Soup, Stews, and Chili]]></category>
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         <title><![CDATA[Peppered Beef Stew with roasted green chilies]]></title>
         <link>http://www.loveofcooking.com/news/peppered-beef-stew-with-roasted-green-chilies/</link>
         <description><![CDATA[
	&nbsp;

	

	Start your slow cooker in the morning, and enjoy a worry free delicous dinner later.

	Cooking time: 7-8 hours

	&nbsp;

	1 4lb sirloin tip beef roast

	½ cup all-purpose flower

	2 tbsp canola oil

	1 medium red onion, thinly sliced

	6 cloves, garlic

	2 large baking potatoes, peeled and diced

	1 16oz package baby carrots

	3 cups reduced fat Beef broth

	2 tbsp balsamic vinegar

	¼ cup Port wine (optional)

	3 tbsp Worcestershire sauce

	2 tbsp dried&nbsp; parsley flakes

	1...]]></description>
         <pubDate>Thu, 13 Oct 2011 11:53:00 +0200</pubDate>
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         <category>Soup, Stews, and Chili</category>
      </item>
      <item>
         <title><![CDATA[Hearty Chicken Noodle Soup]]></title>
         <link>http://www.loveofcooking.com/news/hearty-chicken-noodle-soup2/</link>
         <description><![CDATA[Hearty Chicken Noodle Soup &#160;
Serves: 4&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Cook time: 35 minutes
&#160;
Ingredients:
Cooking Spray
1 cup ( ¼ inch thick) slices carrot
1 cup frozen corn
1 14 oz can fire roasted tomatoes, undrained
¾ cup chopped onion
4 garlic cloves, minced
1 cup ( ¼ inch thick) slices celery
¼ tsp salt
¼ tsp freshly ground black pepper
8 cups fat-free, less-sodium, chicken broth
2 cups uncooked egg noodles
1 tbsp low-sodium soy sauce
1...]]></description>
         <pubDate>Wed, 23 Mar 2011 15:45:00 +0200</pubDate>
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         <category>Soup, Stews, and Chili</category>
      </item>
      <item>
         <title><![CDATA[Chicken Fajita-Tortilla Soup]]></title>
         <link>http://www.loveofcooking.com/news/chicken-fajita-tortilla-soup1/</link>
         <description><![CDATA[
Chicken Fajita-Tortilla Soup (Rachel Ray)
15 minute Meal!
&#160;
2 tbsp EVOO
1 ½ pounds chicken tenders
1 tbsp ground coriander
2 tbsp fresh thyme leaves (5 to 6 sprigs, stripped), chopped
Salt and Black Pepper
1 large onion, quartered and thinly sliced
1 large bell pepper, seeded and quartered, and thinly sliced
1 jalapeno, seeded and thinly sliced
1 (...28 oz) can diced fire-roasted tomatoes

1 quart (4 cups) chicken stock
1 bag white corn tortilla chips
1 cup shredded pepper jack or sharp...]]></description>
         <pubDate>Thu, 10 Feb 2011 22:24:00 +0200</pubDate>
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         <category>Soup, Stews, and Chili</category>
      </item>
      <item>
         <title><![CDATA[Broccoli and Cheese Soup]]></title>
         <link>http://www.loveofcooking.com/news/broccoli-and-cheese-soup1/</link>
         <description><![CDATA[
	
		
	
		Broccoli and Cheese Soup (Cooking Light)
	
		Serves: 6
	
		&nbsp;
	
		Cooking spray
	
		1 cup chopped onion
	
		2 garlic cloves, minced
	
		3 cups fat-free, less-sodium chicken broth
	
		1 (16 oz) package broccoli florets
	
		2 ½ cups 2% reduced-fat milk
	
		1/3 cup all-purpose flour
	
		¼ tsp black pepper
	
		8 ounces light processed cheese, cubed (such as Velveeta Light)
	
		&nbsp;
	
		
			Heat a large nonstic...k saucepan over medium-high heat; coat with cooking spray.&nbsp; Add...]]></description>
         <pubDate>Thu, 10 Feb 2011 22:16:00 +0200</pubDate>
         <guid isPermaLink="true">http://www.loveofcooking.com/news/broccoli-and-cheese-soup1/</guid>
         <category>Soup, Stews, and Chili</category>
      </item>
      <item>
         <title><![CDATA[Nonstop, No-Chop Chili]]></title>
         <link>http://www.loveofcooking.com/news/nonstop-no-chop-chili1/</link>
         <description><![CDATA[

Nonstop, No-Chop Chili (Cooking Light)
Side: Colby-Jack Chilies and Corn Bread Twists&#160;&#160;&#160;&#160;&#160;&#160;&#160; Serves: 6&#160;&#160;
Game Plan:

    Preheat oven for corn bread twists
    Cook ground round mixture
    While soup simmers, bake corn bread twists and prepare chilies

&#160;
¾ pound ground round
Cooking spray (I prefer canola oil cooking spray)
2 cups water
1 ½ cups frozen whole-kernel corn

1 cup bottled salsa
2 tbsp chili powder
1 tbsp sugar
2 ½ tsp ground...]]></description>
         <pubDate>Thu, 10 Feb 2011 22:14:00 +0200</pubDate>
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         <category>Soup, Stews, and Chili</category>
      </item>
      <item>
         <title><![CDATA[Cheesy Chili Hash Brown Bake]]></title>
         <link>http://www.loveofcooking.com/news/cheesy-chili-hash-brown-bake1/</link>
         <description><![CDATA[&#160;

Cheesy Chili Hash Brown Bake (southern living recipe feb. 2011 edition)
Makes: 8 Servings&#160;&#160; Hands-on Time: 12 minutes&#160;&#160; Total Time:&#160; 57 minutes
1 ½ lb. extra lean ground beef or turkey
1 (15.5 oz) can original sloppy joe sauce
1 (15 oz) can chili with beans
½ (30 oz) package frozen country-style shredded hash browns (about 4 cups)
2 cups (8 oz) shr...edded Cheddar Cheese&#160;


    Preheat oven to 425 degrees.&#160; Brown ground beef in a large skillet over...]]></description>
         <pubDate>Thu, 10 Feb 2011 22:12:00 +0200</pubDate>
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         <category>Soup, Stews, and Chili</category>
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